Naomi Chisholm

Reformer Pilates Instructor | Yoga Teacher | Kids Yoga & Pilates Instructor

Naomi is deeply passionate about Yoga, Pilates, and overall wellbeing. Her journey began with a personal focus on improving her strength and flexibility but soon evolved as she discovered the benefits of mindfulness. 

Naomi's Reformer Pilates classes blend the precision of classical Pilates with a hint of contemporary & creativity. She emphasizes the core Pilates principles of Breath, Concentration, Control, Precision, Centre, and Flow, ensuring a well-rounded and engaging workout. Clients love her "slow burn" approach, which delivers a strong, full-body workout. Naomi adapts her classes to meet individual needs, catering to all fitness levels, from beginners to advanced practitioners.

Her yoga classes are infused with compassion and designed to inspire self-empowerment and love. Whether dynamic or slow flow, her classes help students build strength, flexibility, breath awareness, and mindfulness, creating a deep connection between mind, body, and heart.

Naomi’s teaching philosophy is guided by the RISE acronym: Restore, Inspire, Strengthen, Empower

Yoga and Pilates have been a transformational journey for Naomi, and she is passionate about sharing that journey with others.

"I absolutely love teaching Yoga and Pilates. Empowering others to feel more confident, strong, and connected with their mind and body is my passion. It’s a privilege to help people transform their lives through these practices."
— Naomi Chisholm, Founder of Rise Yoga & Pilates